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Dancing StyleSocial ConfidenceNew Friends

Dance with Feeling, Timing & Musicality

Apply SALSA10 Code at Check Out and GET 10%OFF On Your First Class

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classes and/or events

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What Are My Students Saying?

Recent Testimonials

MEET YOUR

dancing instructor

Marcela Lay

Teaching salsa to a party full of fraternity & sorority undergrads (CU’s Sigma Phi Epsilon frat house). What a blast!

Join Us, Make New Friends and Have Fun Dancing

UPCOMING EVENTS

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SALSA DANCING?

benefits & outcomes

Improve Health

Salsa dancing gives the cardio that your heart needs, it improves circulation and increases respiration.

Improve Your Social Life

Belong to a very special and friendly community. Meet new people and make friends.

Mind-Body-Mood Exercise

Salsa dancing keeps you focused on your body’s movements and the music.

Burn Calories & Boost Metabolism

Build up physical endurance and boost your metabolism which helps burn calories

Lower Blood Pressure

Dancing aids in lipid control, which raises HDL (good cholesterol) and lowers LDL (bad cholesterol).

Improve Balance, Coordination and Posture

Develop the dancer’s posture: look up, focus straight ahead and gain confidence.

WHY SALSA DANCING?

benefits & outcomes

Improve Health

Salsa dancing gives you get the cardio that your heart needs, it improves circulation and increases respiration.

Mind-Body-Mood Exercise

Salsa dancing keeps you focused on your body’s movements and the music.

Burn Calories & Boost Metabolism

Build up physical endurance and boost your metabolism which helps to burn those calories

Improve Your Social Life

Belong to a very special and friendly community. Meet new people and make friends.

Lower Blood Pressure

Dancing aids in lipid control, which raises HDL (good cholesterol) and lowers LDL (bad cholesterol).

Improve Balance, Coordination and Posture

Developed the dancer’s posture, look up, focus straight ahead and gain confidence.

WHY NOT BOOK A

class or event