find your
Dancing StyleSocial ConfidenceNew Friends
Dance with Feeling, Timing & Musicality
Apply SALSA10 Code at Check Out and GET 10%OFF On Your First Class
AS SEEN ON
REGISTER FOR OUR UPCOMING
classes and/or events
Group Salsa Dancing Private Lessons
What Are My Students Saying?
Recent Testimonials
Join Us, Make New Friends and Have Fun Dancing
UPCOMING EVENTS
Havana Nights and D’s Birthday Celebration
November 29 @ 8:00 pm - 11:30 pm UTC+0
Salsa and Reggaeton Saturday at the Junkyard, November 30th
November 30 @ 8:00 pm - 11:30 pm UTC+0
New Years Masquerade Party at Junkyard
December 28 @ 7:30 pm - 11:59 pm UTC+0
SALSA DANCING?
benefits & outcomes
Improve Health
Salsa dancing gives the cardio that your heart needs, it improves circulation and increases respiration.
Improve Your Social Life
Belong to a very special and friendly community. Meet new people and make friends.
Mind-Body-Mood Exercise
Salsa dancing keeps you focused on your body’s movements and the music.
Burn Calories & Boost Metabolism
Build up physical endurance and boost your metabolism which helps burn calories
Lower Blood Pressure
Dancing aids in lipid control, which raises HDL (good cholesterol) and lowers LDL (bad cholesterol).
Improve Balance, Coordination and Posture
Develop the dancer’s posture: look up, focus straight ahead and gain confidence.
WHY SALSA DANCING?
benefits & outcomes
Improve Health
Salsa dancing gives you get the cardio that your heart needs, it improves circulation and increases respiration.
Mind-Body-Mood Exercise
Salsa dancing keeps you focused on your body’s movements and the music.
Burn Calories & Boost Metabolism
Build up physical endurance and boost your metabolism which helps to burn those calories
Improve Your Social Life
Belong to a very special and friendly community. Meet new people and make friends.
Lower Blood Pressure
Dancing aids in lipid control, which raises HDL (good cholesterol) and lowers LDL (bad cholesterol).
Improve Balance, Coordination and Posture
Developed the dancer’s posture, look up, focus straight ahead and gain confidence.